1.22.2008

Starting Weight and Stuff...

The grand weigh-in came in at an astounding 197lbs!!!

The workout lasted for about 40 minutes.

My BMI was 27.5 (labeling me as overweight according to the National Heart Lung and Blood Institute).

Food I ate today: General Tso's Chicken with Fried Rice (I know... I know...)

Liquids I drank today: Coffee in the morning, Water the rest of the day

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